Appetizers / Soups / Salads

Romaine Salad With Orange, Feta and Beans is for Salad.

Romaine Salad With Orange, Feta and Beans takes several minutes to prepare.

Romaine Salad With Orange, Feta and Beans takes several minutes to cook.

Romaine Salad With Orange, Feta and Beans makes 2 servings.

The ingredients for Romaine Salad With Orange, Feta and Beans are:

SALAD INGREDIENTS:

6 cups chopped romaine lettuce
1 cup sliced radishes
1 cup canned kidney beans, rinsed
1 orange, segmented
1 scallion, sliced
1/4 cup crumbled reduced fat feta cheese
1/4 cup Orange-Oregano Dressing (below)

ORANGE-OREGANO DRESSING - INGREDIENTS:

1/2 teaspoon freshly grated orange zest
1/2 cup orange juice, preferably freshly squeezed
1/4 cup cider vinegar
1 tablespoon extra-virgin olive oil
2 teaspoons chopped fresh oregano or 3/4 teaspoon dried
1 teaspoon dijon mustard
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper


Dressing Nutrition Information:
27 calories; 2 g fat (0 g sat; 1 g mono); 2 g carbohydrates, 0 g protein

Here is how you make Romaine Salad With Orange, Feta and Beans:

Serving Size: 2Salad Instructions:Combine lettuce, radishes, beans, orange, scallion, feta and dressing in a large bowl. Toss to coat.Dressing Instructions:Place all ingredients in a jar. Cover and shake to combine.Number of Servings: 2Recipe submitted by SparkPeople user DENISEZWO.

The nutritional information for Romaine Salad With Orange, Feta and Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 273.4

• Total Fat: 10.3 g
• Cholesterol: 5.0 mg
• Sodium: 1,265.9 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 13.4 g
• Protein: 14.4 g