The recipe Summer Salad (black beans and corn)

Made From Scratch Recipes

Summer Salad (black beans and corn) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Summer Salad (black beans and corn)!

Summer Salad (black beans and corn)

Summer Salad (black beans and corn) Recipe
Summer Salad (black beans and corn)

Beans and Corn are the base for the veggie-loaded salad

How Long Does Summer Salad (black beans and corn) Recipe Take To Prepare?

Summer Salad (black beans and corn) takes several minutes to prepare.


How Long Does Summer Salad (black beans and corn) Recipe Take To Cook?

Summer Salad (black beans and corn) takes several minutes to cook.


How Many Servings Does Summer Salad (black beans and corn) Recipe Make?

Summer Salad (black beans and corn) makes 12 servings.


What Are The Ingredients For Summer Salad (black beans and corn) Recipe?

The ingredients for Summer Salad (black beans and corn) are:

425 grams Beans, black
2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
1 cup, strips Green Peppers (bell peppers)
1 cup Sweet Corn, Fresh
0.5 cup Green Onion - Raw, chopped (by RKAVR8)
1 medium Yambean (jicama)
14 gram(s) Jalepeno, raw (1 pepper, .5 oz) (by CABEZATORO)
1 cup, crumbled Feta Cheese
1 clove Garlic
12 tsp Lime Juice - ReaLime 100% Lime Juice
1 tsp Grey Poupon Dijon Mustard
8 tbsp Extra Virgin Olive Oil


How Do I Make Summer Salad (black beans and corn)?

Here is how you make Summer Salad (black beans and corn):

Raw salad with lime--garlic-dijon dressingServing Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user KIKBXMOM.


What's The Nutritional Info For Summer Salad (black beans and corn)?

The nutritional information for Summer Salad (black beans and corn) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 12.5 g
  • Cholesterol: 11.1 mg
  • Sodium: 156.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.0 g

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