Appetizers / Soups / Salads

Triple Treat Cabbage Salad takes 15 minutes to prepare.

Triple Treat Cabbage Salad takes several minutes to cook.

Triple Treat Cabbage Salad makes 5 servings.

The ingredients for Triple Treat Cabbage Salad are:

Salad:
2 cups green cabbage, grated
1 cup red cabbage, grated
1 cup savoy cabbage, grated
1 carrot, peeled and grated
1 red pepper, thinly sliced
1/4 cup dried currants
2 Tablespoons raw pumpkin seeds
2 Tablespoons raw sunflower seeds
1 Tablespoon unhulled sesame seed

Dressing:
1/3 cup soy, almond or hemp milk
1 apple, peeled and sliced
1/2 cup raw cashews or 1/4 cup raw cashew butter
1 Tablespoon Spicy Pecan vinegar or Balsamic vinegar

Garnish:
1 Tablespoon dried currants
1 Tablespoon unhulled sesame seed, lightly toasted

Here is how you make Triple Treat Cabbage Salad:

Mix all salad ingredients together.In a high powered blender, blend milk, apple, cashews and vinegar and toss with salad.Lightly toast sesame seeds in a pan over medium heat for 4 minutes, shaking pan frequently.Garnish with currants and lightly toasted sesame seeds.Serving Size:?8 servings

The nutritional information for Triple Treat Cabbage Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 123.0

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 44.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 3.9 g
• Protein: 3.7 g

The dietary needs meet for Triple Treat Cabbage Salad is Vegan