The recipe Cajun salad

Made From Scratch Recipes

Cajun salad recipe is a Mexican Salad meal that takes 10 minutes to make. If you enjoy Mexican for Salad, you will like Cajun salad!

Cajun salad

Cajun salad Recipe
Cajun salad

a great tasty salad. filling but not very high in calories

Cajun salad

What Course Is Cajun salad?

Cajun salad is for Salad.


How Long Does Cajun salad Recipe Take To Prepare?

Cajun salad takes 10 minutes to prepare.


How Long Does Cajun salad Recipe Take To Cook?

Cajun salad takes 10 minutes to cook.


How Many Servings Does Cajun salad Recipe Make?

Cajun salad makes 4 servings.


What Are The Ingredients For Cajun salad Recipe?

The ingredients for Cajun salad are:

0.5 cup rice, uncle bens natural whole grain brown rice
1 large Onions, raw
2 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
200 grams Canadian Bacon
200 grams Beans, red kidney
200 grams Yellow Sweet Corn, Canned
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
4 tbsp Kraft Ranch Salad Dressing


How Do I Make Cajun salad?

Here is how you make Cajun salad:

Cook the rice.Slice the ham and the bacon.Add in this in 4 plates ; rice, red beans, sweet corn, ham, peppers, bacon and oignon.Add 1 bsp dressing on each plate.EnjoyServing Size: makes 4 platesNumber of Servings: 4Recipe submitted by SparkPeople user CIENACREE1.


What's The Nutritional Info For Cajun salad?

The nutritional information for Cajun salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.8
  • Total Fat: 12.6 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,382.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 19.7 g

What Type Of Cuisine Is Cajun salad?

Cajun salad is Mexican cuisine.


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