The recipe Mason jar salad

Made From Scratch Recipes

Mason jar salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mason jar salad!

Mason jar salad

Mason jar salad Recipe
Mason jar salad

1/2 pint salad

How Long Does Mason jar salad Recipe Take To Prepare?

Mason jar salad takes 5 minutes to prepare.


How Long Does Mason jar salad Recipe Take To Cook?

Mason jar salad takes several minutes to cook.


How Many Servings Does Mason jar salad Recipe Make?

Mason jar salad makes 1 servings.


What Are The Ingredients For Mason jar salad Recipe?

The ingredients for Mason jar salad are:

0.5 cup, shredded Romaine Lettuce (salad)
0.5 cup, shredded or chopped Iceberg Lettuce (salad)
0.5 serving Grape Tomatoes (3oz/12 tomatoes)
0.12 cup, pared, chopped Cucumber (peeled)
0.25 cup, pieces or slices Mushrooms, fresh
0.12 cup, chopped Carrots, raw
0.25 cup, chopped Cabbage, fresh
0.5 oz Mozzarella Cheese, part skim milk


How Do I Make Mason jar salad?

Here is how you make Mason jar salad:

Cut up lettuce & slaw or buy precut salad mix & place large handful in jar. Smash down till jar is about half full. Add tomatoes, cucumber, then mushrooms & cheese on top. Close tightly. When ready to eat, pour in bowl. Mix & add dressing, as desired.Serving Size: 1 - 1/2 pint saladNumber of Servings: 1.0Recipe submitted by SparkPeople user KAD43065.


What's The Nutritional Info For Mason jar salad?

The nutritional information for Mason jar salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 2.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 90.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.8 g

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