The recipe "Safe" Sumi Salad

Made From Scratch Recipes

"Safe" Sumi Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like "Safe" Sumi Salad!

"Safe" Sumi Salad


"Safe" Sumi Salad

Chicken Asian Salad w/ or w/o ChickenWW points = 3.5

What Course Is "Safe" Sumi Salad?

"Safe" Sumi Salad is for Salad.


How Long Does "Safe" Sumi Salad Recipe Take To Prepare?

"Safe" Sumi Salad takes 15 minutes to prepare.


How Long Does "Safe" Sumi Salad Recipe Take To Cook?

"Safe" Sumi Salad takes several minutes to cook.


How Many Servings Does "Safe" Sumi Salad Recipe Make?

"Safe" Sumi Salad makes 8 servings.


What Are The Ingredients For "Safe" Sumi Salad Recipe?

The ingredients for "Safe" Sumi Salad are:

In bowl mix:
1 pkg. pre-cut coleslaw
3 green onions
1 small can Mandarin oranges
1 pkg. Ramen soup noodles (without seasoning packet)
1/2 tablespoon sunflower seeds
2 chicken breast chopped (bone & skin removed)

Dressing:
1/3 cup canola oil
1/3 cup water
1/4 cup sugar
1/4 tsp. salt
1/2 tsp. black pepper
1/2 cup seasoned rice vinegar
Seasoning packet from noodles

Mix dressing and pour over salad and toss.

Keep cold until serving
Makes 8 Cups


How Do I Make "Safe" Sumi Salad?

Here is how you make "Safe" Sumi Salad:

Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RITARICK.


What's The Nutritional Info For "Safe" Sumi Salad?

The nutritional information for "Safe" Sumi Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 367.2
  • Total Fat: 18.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,515.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.8 g

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