The recipe Salad for better vision

Made From Scratch Recipes

Salad for better vision recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Salad for better vision!

Salad for better vision

Salad for better vision Recipe
Salad for better vision

Dinner sized salad loaded with eye healthy vitamins

What Course Is Salad for better vision?

Salad for better vision is for Dinner.


How Long Does Salad for better vision Recipe Take To Prepare?

Salad for better vision takes 10 minutes to prepare.


How Long Does Salad for better vision Recipe Take To Cook?

Salad for better vision takes several minutes to cook.


How Many Servings Does Salad for better vision Recipe Make?

Salad for better vision makes 1 servings.


What Are The Ingredients For Salad for better vision Recipe?

The ingredients for Salad for better vision are:

1 cup, shredded Romaine Lettuce (salad)
.25 cup, chopped Kale
.5 cup Spinach, fresh
8 raspberries Raspberries
.25 cup Blackberries, fresh
2 medium Mushrooms, fresh
40 gram(s) California Cuties Tangerines (2 clementines)
1 large Hard Boiled Egg
5 serving Cherry Tomatoes, Fresh, 1 Tomato
2 ounces Chicken Breast (cooked), no skin, roasted
1.5 tbsp Extra Virgin Olive Oil
.5 tbsp Balsamic Vinegar


How Do I Make Salad for better vision?

Here is how you make Salad for better vision:

rinse lettuce, vegetable and wipe of mushroom wash and dry berries, chop chicken, egg and all fruit and vegetables, Toss. Mix EVOO and Balsamic vinegar and add, toss lightlyServing Size: 1 serving about 2.5 to 3 cups depending on how finely or coarsely choppedNumber of Servings: 1Recipe submitted by SparkPeople user DEBRAMN51.


What's The Nutritional Info For Salad for better vision?

The nutritional information for Salad for better vision is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 419.2
  • Total Fat: 28.6 g
  • Cholesterol: 221.1 mg
  • Sodium: 120.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 23.6 g

What Dietary Needs Does Salad for better vision Meet?

The dietary needs meet for Salad for better vision is Gluten Free


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