The recipe Chopped Colorful Salad

Made From Scratch Recipes

Chopped Colorful Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chopped Colorful Salad!

Chopped Colorful Salad

Chopped Colorful Salad Recipe
Chopped Colorful Salad

Chopped Colorful Salad

What Course Is Chopped Colorful Salad?

Chopped Colorful Salad is for Salad.


How Long Does Chopped Colorful Salad Recipe Take To Prepare?

Chopped Colorful Salad takes 30 minutes to prepare.


How Long Does Chopped Colorful Salad Recipe Take To Cook?

Chopped Colorful Salad takes several minutes to cook.


How Many Servings Does Chopped Colorful Salad Recipe Make?

Chopped Colorful Salad makes 6 servings.


What Are The Ingredients For Chopped Colorful Salad Recipe?

The ingredients for Chopped Colorful Salad are:

1.5 C garbanzo beans
2 C spinach
1 C mushrooms
1 C red cabbage
1 C carrots
1 C leeks
1 C cucumber
.25 C bell pepper
2 T ground flax
1 C frozen peas
1 C frozen corn
1 apple


How Do I Make Chopped Colorful Salad?

Here is how you make Chopped Colorful Salad:

Chop everything into bite-sized pieces, serve and enjoy with your favorite dressing.Serving Size: Makes about 6 2C servingsNumber of Servings: 6Recipe submitted by SparkPeople user VELMATULIP.


What's The Nutritional Info For Chopped Colorful Salad?

The nutritional information for Chopped Colorful Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.2 g

What Dietary Needs Does Chopped Colorful Salad Meet?

The dietary needs meet for Chopped Colorful Salad is Vegan


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