The recipe Roo's Wardolf Salad 1/2 cup

Made From Scratch Recipes

Roo's Wardolf Salad 1/2 cup recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Roo's Wardolf Salad 1/2 cup!

Roo's Wardolf Salad 1/2 cup

Roo's Wardolf Salad 1/2 cup Recipe
Roo's Wardolf Salad 1/2 cup

What Course Is Roo's Wardolf Salad 1/2 cup?

Roo's Wardolf Salad 1/2 cup is for Salad.


How Long Does Roo's Wardolf Salad 1/2 cup Recipe Take To Prepare?

Roo's Wardolf Salad 1/2 cup takes 30 minutes to prepare.


How Long Does Roo's Wardolf Salad 1/2 cup Recipe Take To Cook?

Roo's Wardolf Salad 1/2 cup takes 5 minutes to cook.


How Many Servings Does Roo's Wardolf Salad 1/2 cup Recipe Make?

Roo's Wardolf Salad 1/2 cup makes 10 servings.


What Are The Ingredients For Roo's Wardolf Salad 1/2 cup Recipe?

The ingredients for Roo's Wardolf Salad 1/2 cup are:

3 cups diced apples
3 tsp lemon juice
1 cup halved grapes
1 cup diced celery
1/4 cup Light Sour Cream
1/4 cup Light Mayo
1/2 cup fat free yogurt
1 tsp salt


How Do I Make Roo's Wardolf Salad 1/2 cup?

Here is how you make Roo's Wardolf Salad 1/2 cup:

Dice apples, then stir lemon juice into them. Dice celery and grapes and dump on top. In small bowl, mix together wet ingredients with salt, then fold this into the fruit mixture. Refridgerate. at least 1 hour before serving for best flavor.Number of Servings: 10Recipe submitted by SparkPeople user AUNTROO.


What's The Nutritional Info For Roo's Wardolf Salad 1/2 cup?

The nutritional information for Roo's Wardolf Salad 1/2 cup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 4.8 g
  • Cholesterol: 6.6 mg
  • Sodium: 349.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

What Dietary Needs Does Roo's Wardolf Salad 1/2 cup Meet?

The dietary needs meet for Roo's Wardolf Salad 1/2 cup is Low Fat


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