The recipe Fruit and mixed greens salad with yogurt dressing

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Fruit and mixed greens salad with yogurt dressing recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fruit and mixed greens salad with yogurt dressing!

Fruit and mixed greens salad with yogurt dressing

Fruit and mixed greens salad with yogurt dressing Recipe
Fruit and mixed greens salad with yogurt dressing

rich in Vitamins A & C

What Course Is Fruit and mixed greens salad with yogurt dressing?

Fruit and mixed greens salad with yogurt dressing is for Lunch.


How Long Does Fruit and mixed greens salad with yogurt dressing Recipe Take To Prepare?

Fruit and mixed greens salad with yogurt dressing takes 15 minutes to prepare.


How Long Does Fruit and mixed greens salad with yogurt dressing Recipe Take To Cook?

Fruit and mixed greens salad with yogurt dressing takes several minutes to cook.


How Many Servings Does Fruit and mixed greens salad with yogurt dressing Recipe Make?

Fruit and mixed greens salad with yogurt dressing makes 3 servings.


What Are The Ingredients For Fruit and mixed greens salad with yogurt dressing Recipe?

The ingredients for Fruit and mixed greens salad with yogurt dressing are:

1/4 cup lowfat yogurt
1 tsp. honey

1 red delicious apple, chopped
1 golden delicious apple, chopped
1/2 cup celery, sliced thinly
1 small banana, sliced
1 kiwi, halved and sliced
10 red seedless grapes, halved
10 white grapes, halved

2 Tbsp. honey wheat germ

3 cups mixed salad greens (1 cup per serving)


How Do I Make Fruit and mixed greens salad with yogurt dressing?

Here is how you make Fruit and mixed greens salad with yogurt dressing:

blend honey into yogurt and set aside.chop apples and banana. place in bowl and drizzle with 1/2 the yogurt and blend well. add the rest of the fruits and celery, combine with additional yogurt dressing and mix until all is coated well. add wheat germ and mix again.place 1 1/2 cups of on top of 1 cup of mixed greens. notes: -can toss the fruit salad with the greens to help coat the whole salad.--would be excellent with mandarin oranges and crushed mint. Makes 3 (1 1/2 cup servings of fruit salad on 1 cup of mixed salad greens)Number of Servings: 3Recipe submitted by SparkPeople user DANDELION_WINGS.


What's The Nutritional Info For Fruit and mixed greens salad with yogurt dressing?

The nutritional information for Fruit and mixed greens salad with yogurt dressing is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 1.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 44.7 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.7 g

What Dietary Needs Does Fruit and mixed greens salad with yogurt dressing Meet?

The dietary needs meet for Fruit and mixed greens salad with yogurt dressing is Vegetarian


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