The recipe Mixed Grain Salad with Fruits

Made From Scratch Recipes

Mixed Grain Salad with Fruits recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Mixed Grain Salad with Fruits!

Mixed Grain Salad with Fruits

Mixed Grain Salad with Fruits Recipe
Mixed Grain Salad with Fruits

What Course Is Mixed Grain Salad with Fruits?

Mixed Grain Salad with Fruits is for Lunch.


How Long Does Mixed Grain Salad with Fruits Recipe Take To Prepare?

Mixed Grain Salad with Fruits takes 10 minutes to prepare.


How Long Does Mixed Grain Salad with Fruits Recipe Take To Cook?

Mixed Grain Salad with Fruits takes 5 minutes to cook.


How Many Servings Does Mixed Grain Salad with Fruits Recipe Make?

Mixed Grain Salad with Fruits makes 1 servings.


What Are The Ingredients For Mixed Grain Salad with Fruits Recipe?

The ingredients for Mixed Grain Salad with Fruits are:

Lettuce, red leaf (salad), 1 cup shredded (remove)
Beans, black, .5 cup (remove)
Chickpeas (garbanzo beans), .5 cup (remove)
Strawberries, fresh, 2 medium (1-1/4" dia) (remove)
Cantaloupe, 3 cantaloupe balls (remove)
Beets, boiled, 0.5 cup slices (remove)
Olive Oil, 2 tbsp (remove)
*Balsamic Vinegar, 2 tbsp (remove)
Salt, .5 tsp (remove)


How Do I Make Mixed Grain Salad with Fruits?

Here is how you make Mixed Grain Salad with Fruits:

Serving Size: 1 medium bowl servingNumber of Servings: 1Recipe submitted by SparkPeople user MARGARET_70.


What's The Nutritional Info For Mixed Grain Salad with Fruits?

The nutritional information for Mixed Grain Salad with Fruits is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 574.6
  • Total Fat: 29.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,785.6 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 15.6 g
  • Protein: 15.9 g

What Dietary Needs Does Mixed Grain Salad with Fruits Meet?

The dietary needs meet for Mixed Grain Salad with Fruits is Low Fat


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