The recipe Singing salad

Made From Scratch Recipes

Singing salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Singing salad!

Singing salad

Singing salad Recipe
Singing salad

Not your average salad and nothing like the dreaded Iceberg Lettuce (house) salad that passes for nutrition in most American Restaurants. Kick up dinner with some pepperoni, ham and black olives in this dark green salad that sings with flavor. Also good with some spinach mixed in. Mix and match your veggies, but variety of crunchy crispy ingredients like pepper, cucumber, carrots and celery are key to the lively texture.

What Course Is Singing salad?

Singing salad is for Lunch.


How Long Does Singing salad Recipe Take To Prepare?

Singing salad takes 10 minutes to prepare.


How Long Does Singing salad Recipe Take To Cook?

Singing salad takes several minutes to cook.


How Many Servings Does Singing salad Recipe Make?

Singing salad makes 8 servings.


What Are The Ingredients For Singing salad Recipe?

The ingredients for Singing salad are:

red leaf lettuce 1 head
Red Ripe Tomatoes, 4 large whole (3" dia)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Celery, raw, 1 stalk, large (11"-12" long)
Green Peppers (bell peppers), 0.5 cup, chopped
Black Olives, 10 jumbo
Pepperoni, 15 slice
Food Lion thin deli slice cooked ham, two ounces of half a package of deli meat
Cucumber (with peel), 1 cucumber


How Do I Make Singing salad?

Here is how you make Singing salad:

Chop carrots, celery, green peppers, black olives, cucumbers, Pepperoni and deli ham. Mix together.Rinse lettuce leafs individually and shake off water or blot dry with paper towels. Shred into bit size pieces into giant bowl.Chop tomatoes and mix everything together. I prefer this sassy salad with just some salt and freshly ground pepper. Number of Servings: 8Recipe submitted by SparkPeople user LENOREMORR.


What's The Nutritional Info For Singing salad?

The nutritional information for Singing salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 6.5 g
  • Cholesterol: 18.4 mg
  • Sodium: 564.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.8 g

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