Appetizers / Soups / Salads

Buenos Aires Hearts of Palm Salad is for Salad.

Buenos Aires Hearts of Palm Salad takes 15 minutes to prepare.

Buenos Aires Hearts of Palm Salad takes several minutes to cook.

Buenos Aires Hearts of Palm Salad makes 4 servings.

The ingredients for Buenos Aires Hearts of Palm Salad are:

**NOTE: DISREGARD THE NUTRITIONAL INFO - I DIDN'T KNOW HOW TO CONVERT SOME OF THE INGREDIENTS**

14 oz can of hearts of palm
2 tomatoes - or 1 if you don't want that much tomato, make sure you chop it up or buy diced tomatoes in a can
2 hass avocado, diced
1/4 cup virgin olive oil
1 tbsp orange juice
1 tbsp lime juice
Salt and Pepper

Here is how you make Buenos Aires Hearts of Palm Salad:

On a platter, arrange the hearts of palm, tomato and avocado in a single overlapping layer. In a small bowl, whisk together the olive oil, orange juice and lime juice; season with salt and pepper. Drizzle the dressing over the salad. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ECLECTICCHEF.

The nutritional information for Buenos Aires Hearts of Palm Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.5

• Total Fat: 14.3 g
• Cholesterol: 0.0 mg
• Sodium: 437.8 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 9.3 g
• Protein: 5.1 g

The dietary needs meet for Buenos Aires Hearts of Palm Salad is Vegan