The recipe Italian Chick Pea Salad

Made From Scratch Recipes

Italian Chick Pea Salad recipe is a Italian Side Dish meal that takes 1 minutes to make. If you enjoy Italian for Side Dish, you will like Italian Chick Pea Salad!

Italian Chick Pea Salad

Italian Chick Pea Salad Recipe
Italian Chick Pea Salad

Low carb salad with fiber

What Course Is Italian Chick Pea Salad?

Italian Chick Pea Salad is for Side Dish.


How Long Does Italian Chick Pea Salad Recipe Take To Prepare?

Italian Chick Pea Salad takes 10 minutes to prepare.


How Long Does Italian Chick Pea Salad Recipe Take To Cook?

Italian Chick Pea Salad takes 1 minutes to cook.


How Many Servings Does Italian Chick Pea Salad Recipe Make?

Italian Chick Pea Salad makes 6 servings.


What Are The Ingredients For Italian Chick Pea Salad Recipe?

The ingredients for Italian Chick Pea Salad are:

3 serving Tomatoes, Roma, Fresh, 1 Med
1 cup, strips Green Peppers (bell peppers)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4 tbsp Basil
1.5 cup Chick Peas
.33 cup Italian Salad dressing


How Do I Make Italian Chick Pea Salad?

Here is how you make Italian Chick Pea Salad:

Chop ingredients and mix with dressingServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RR19054.


What's The Nutritional Info For Italian Chick Pea Salad?

The nutritional information for Italian Chick Pea Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.5 g

What Type Of Cuisine Is Italian Chick Pea Salad?

Italian Chick Pea Salad is Italian cuisine.


What Dietary Needs Does Italian Chick Pea Salad Meet?

The dietary needs meet for Italian Chick Pea Salad is Low Carb


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