The recipe Avocado and Kale Salad

Made From Scratch Recipes

Avocado and Kale Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Avocado and Kale Salad!

Avocado and Kale Salad

Avocado and Kale Salad Recipe
Avocado and Kale Salad

A very quick and easy salad with nutritional and tasty ingredients.

Avocado and Kale Salad

What Course Is Avocado and Kale Salad?

Avocado and Kale Salad is for Salad.


How Long Does Avocado and Kale Salad Recipe Take To Prepare?

Avocado and Kale Salad takes 5 minutes to prepare.


How Long Does Avocado and Kale Salad Recipe Take To Cook?

Avocado and Kale Salad takes several minutes to cook.


How Many Servings Does Avocado and Kale Salad Recipe Make?

Avocado and Kale Salad makes 4 servings.


What Are The Ingredients For Avocado and Kale Salad Recipe?

The ingredients for Avocado and Kale Salad are:

1 head kale, shredded
1 cup tomato, chopped
1 avocado, peeled & pitted
2 Tbs. grapeseed or olive oil
1 Tbs. lemon juice
sea salt (to taste)
? tsp. cayenne


How Do I Make Avocado and Kale Salad?

Here is how you make Avocado and Kale Salad:

Toss all ingredients together in a bowl.Mash with your hands to create a marinated/wilted effect on the kale.Serving Size:?Makes 4 servings


What's The Nutritional Info For Avocado and Kale Salad?

The nutritional information for Avocado and Kale Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.7 g

What Dietary Needs Does Avocado and Kale Salad Meet?

The dietary needs meet for Avocado and Kale Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day