The recipe Kale and Chard Salad
Kale and Chard Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale and Chard Salad!
Kale and Chard Salad
- What Course Is Kale and Chard Salad?
- How Long Does Kale and Chard Salad Recipe Take To Prepare?
- How Long Does Kale and Chard Salad Recipe Take To Cook?
- How Many Servings Does Kale and Chard Salad Recipe Make?
- What Are The Ingredients For Kale and Chard Salad Recipe?
- How Do I Make Kale and Chard Salad?
- What's The Nutritional Info For Kale and Chard Salad?
- What Type Of Cuisine Is Kale and Chard Salad?
- What Dietary Needs Does Kale and Chard Salad Meet?
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Sturdy greens allow you to make salad ahead of time and eat it through out the week. What Course Is Kale and Chard Salad?Kale and Chard Salad is for Salad. How Long Does Kale and Chard Salad Recipe Take To Prepare?Kale and Chard Salad takes 15 minutes to prepare. How Long Does Kale and Chard Salad Recipe Take To Cook?Kale and Chard Salad takes several minutes to cook. How Many Servings Does Kale and Chard Salad Recipe Make?Kale and Chard Salad makes 8 servings. What Are The Ingredients For Kale and Chard Salad Recipe?The ingredients for Kale and Chard Salad are: 4 cup, chopped Kale4 cup, chopped Swiss Chard 1 cucumber (8-1/4") Cucumber (with peel) .5 cup Sauerkraut 1 fruit without skin and seeds Avocados, California (Haas) 0.25 cup Pepitas (Pumkin Seed Kernals) 1 tbsp Olive Oil .25 tsp Salt 2 tbsp Basil 1 cup cherry tomatoes Red Ripe Tomatoes How Do I Make Kale and Chard Salad?Here is how you make Kale and Chard Salad: Chop the greens, basil, cucumber, and cut the cherry tomatoes in half. Stir in the fresh sauerkraut and salt and oil. Toss. Top with pumpkin seeds that have been toasted in a dry skillet until they begin to pop. Serving Size: makes 8 servings, about a full cup each. Number of Servings: 8Recipe submitted by SparkPeople user JPTOWNSEND.What's The Nutritional Info For Kale and Chard Salad?The nutritional information for Kale and Chard Salad is:
What Dietary Needs Does Kale and Chard Salad Meet?The dietary needs meet for Kale and Chard Salad is Vegan |
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