Appetizers / Soups / Salads

Chopped Salad with lemon basil dressing takes 30 minutes to prepare.

Chopped Salad with lemon basil dressing takes several minutes to cook.

Chopped Salad with lemon basil dressing makes 6 servings.

The ingredients for Chopped Salad with lemon basil dressing are:

Salad:
1 cup Green Beans (snap)
1 cup, grated Carrots, raw
1.50 cup Yellow Sweet Corn, Canned
2 cup, shredded Romaine Lettuce (salad)
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped or sliced Red Ripe Tomatoes
.5 Avocados, California (Haas)
1.50 cup Beans, black
0.50 cup green onion (spring onion)
Dressing:
1 cup loose lemon basil leaves
1 tsp Cumin seed
30 mL Lime Juice
1 tbsp Vinegar Aspalls Organic White wine
.5 Avocados, California (Haas)
.5 tbsp Honey
2 clove Garlic

Here is how you make Chopped Salad with lemon basil dressing:

Finely chop romaine, to green beans.add corn and beans.Place all ingredients in a large bowl and stir to combine.Make the dressing: puree all ingredients in a food processor/blender until smooth. Taste and adjust seasonings if necessary.Add a small amount of water if dressing appears too thick.Toss salad with desired dressing and enjoy :)Serving Size:?Makes 6 large servings (approx)

The nutritional information for Chopped Salad with lemon basil dressing is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 112.9 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 10.7 g
• Protein: 7.7 g