The recipe Kale Salad with Lemon Vinaigrette

Made From Scratch Recipes

Kale Salad with Lemon Vinaigrette recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale Salad with Lemon Vinaigrette!

Kale Salad with Lemon Vinaigrette

Kale Salad with Lemon Vinaigrette Recipe
Kale Salad with Lemon Vinaigrette

A meal on its own

What Course Is Kale Salad with Lemon Vinaigrette?

Kale Salad with Lemon Vinaigrette is for Salad.


How Long Does Kale Salad with Lemon Vinaigrette Recipe Take To Prepare?

Kale Salad with Lemon Vinaigrette takes 10 minutes to prepare.


How Long Does Kale Salad with Lemon Vinaigrette Recipe Take To Cook?

Kale Salad with Lemon Vinaigrette takes several minutes to cook.


How Many Servings Does Kale Salad with Lemon Vinaigrette Recipe Make?

Kale Salad with Lemon Vinaigrette makes 4 servings.


What Are The Ingredients For Kale Salad with Lemon Vinaigrette Recipe?

The ingredients for Kale Salad with Lemon Vinaigrette are:

4.0 cup, chopped Kale
60.0 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)
56.0 gram(s) Cheese, Frigo Shredded Parmesan Cheese (1/4 cup)
4.0 tbsp Extra Virgin Olive Oil
1.0 tsp Grey Poupon Dijon Mustard
0.5 tsp Salt
0.25 tsp Pepper, black
2.0 tsp Garlic
1.0 serving Lemon, fresh squeezed, juice of one whole lemon


How Do I Make Kale Salad with Lemon Vinaigrette?

Here is how you make Kale Salad with Lemon Vinaigrette:

Make sure to massage kale for a few minutesServing Size: Makes 4 1 cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user ALISHAB69.


What's The Nutritional Info For Kale Salad with Lemon Vinaigrette?

The nutritional information for Kale Salad with Lemon Vinaigrette is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 25.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 540.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.1 g

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