The recipe Mediterranean Diced Salad
Mediterranean Diced Salad recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Mediterranean Diced Salad!
Mediterranean Diced Salad
- What Course Is Mediterranean Diced Salad?
- How Long Does Mediterranean Diced Salad Recipe Take To Prepare?
- How Long Does Mediterranean Diced Salad Recipe Take To Cook?
- How Many Servings Does Mediterranean Diced Salad Recipe Make?
- What Are The Ingredients For Mediterranean Diced Salad Recipe?
- How Do I Make Mediterranean Diced Salad?
- What's The Nutritional Info For Mediterranean Diced Salad?
- What Type Of Cuisine Is Mediterranean Diced Salad?
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Great tasting and heart healthy summer salad that is easy to make. It lowers your bad cholestrol, blood pressure and weight. Its only healthy fats with fresh vegtables and is low in salt. Try it, you will like it. What Course Is Mediterranean Diced Salad?Mediterranean Diced Salad is for Dinner. How Long Does Mediterranean Diced Salad Recipe Take To Prepare?Mediterranean Diced Salad takes 15 minutes to prepare. How Long Does Mediterranean Diced Salad Recipe Take To Cook?Mediterranean Diced Salad takes several minutes to cook. How Many Servings Does Mediterranean Diced Salad Recipe Make?Mediterranean Diced Salad makes 6 servings. What Are The Ingredients For Mediterranean Diced Salad Recipe?The ingredients for Mediterranean Diced Salad are: I can of Garbanzo beans (Chichpeas) drained and rinsed1 red Bell Pepper, seeds removed and diced 1 Cucumber peeled and diced 2 stalks of Celery, diced 1/2 cup kernel corn I cup of grape tomatoes 3 cloves garlic, finely diced Juice of 1 lemon 1 Tablespoon of white vinegar 2 Tablespoons of olive oil (or your favorite Italian dressing) handfull of roughly cut flat parsley (or How Do I Make Mediterranean Diced Salad?Here is how you make Mediterranean Diced Salad: Combine the garbanzo beans, red pepper, cucumber, celery, corn, garlic and grape tomatoes in a serving bowl. I like the vegtables coarsely diced into approx. 1/2 chunks. Rinse canned corn and garbanzo beans to reduce salt.In a separate cup wisk together lemon juice, vinegar and olive oil. Or just add your favorite dressing.If desired add seasoning to taste. Serve immediately or chill. Number of Servings: 6Recipe submitted by SparkPeople user BOBAMI.What's The Nutritional Info For Mediterranean Diced Salad?The nutritional information for Mediterranean Diced Salad is:
What Type Of Cuisine Is Mediterranean Diced Salad?Mediterranean Diced Salad is Italian cuisine. |
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