Appetizers / Soups / Salads

Andrea's Salad is for Lunch.

Andrea's Salad takes 20 minutes to prepare.

Andrea's Salad takes several minutes to cook.

Andrea's Salad makes 1 servings.

The ingredients for Andrea's Salad are:

Romaine Lettuce 1 cup from bagged Lettuce
1/2 cup cucumbers
1/2 cup bell peppers

Here is how you make Andrea's Salad:

This is my basic salad I have everyday for lunch. I prepare it on Sunday for my Mon-Fri Lunches.note: the fresh on the head Romaine Lettuce doesn't last as long if I'm shopping once a week as the bag of Romaine. To a quart size zip lock bag for work: I add a handful (about 1cup) of bagged Romaine Lettuce. 1/2 cup of peeled chopped cucumbers1/2 cup of bell peppers I seal the zip lock and place in the Frig to take with me very day to work - note: I also cut up leftover meat from the previous night's dinner (chicken, pork, steak) or a can of tuna to a seperate ziplock bag to put on top for lunch. Favorate dressings: Newman's own Lighten up dressings: Creamy Ceaser, Honey Mustard, etc.Number of Servings: 1Recipe submitted by SparkPeople user LILMISTRESS.

The nutritional information for Andrea's Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 34.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 7.2 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.2 g
• Protein: 1.9 g

The dietary needs meet for Andrea's Salad is Low Carb