The recipe 3 bean and rice salad

Made From Scratch Recipes

3 bean and rice salad recipe is a Side Dish meal that takes 80 minutes to make. If you enjoy for Side Dish, you will like 3 bean and rice salad!

3 bean and rice salad

3 bean and rice salad Recipe
3 bean and rice salad

Based on this, but modified a little. http://vegweb.com/index.php?topic=9458.0

What Course Is 3 bean and rice salad?

3 bean and rice salad is for Side Dish.


How Long Does 3 bean and rice salad Recipe Take To Prepare?

3 bean and rice salad takes 5 minutes to prepare.


How Long Does 3 bean and rice salad Recipe Take To Cook?

3 bean and rice salad takes 80 minutes to cook.


How Many Servings Does 3 bean and rice salad Recipe Make?

3 bean and rice salad makes 5 servings.


What Are The Ingredients For 3 bean and rice salad Recipe?

The ingredients for 3 bean and rice salad are:

1 15 oz. can Black beans
1 15 oz. can whole kernel corn
1 15 oz. can red kidney beans
1 15 oz. can white kidney beans (Cannellini)
1 cup dry Lundberg Wild Blend rice
1 cup chopped celery
1 clove garlic chopped
3 Tbsp Olive oil
2 Tbsp balsamic vinegar


How Do I Make 3 bean and rice salad?

Here is how you make 3 bean and rice salad:

Combine 2 cups of water with 1 cup dry rice in a pot, bring to a boil. Cover with lid, reduce to simmer for 50 min.Remove from heat, let stand in covered pot for 10 min, fluff with fork.Mix all other ingredients in a large bowl. Add rice when it cools.Serve immediately, Good both warm and cool.Number of Servings: 5Recipe submitted by SparkPeople user THEWRITEIDEA.


What's The Nutritional Info For 3 bean and rice salad?

The nutritional information for 3 bean and rice salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 531.8
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 772.1 mg
  • Total Carbs: 92.1 g
  • Dietary Fiber: 21.6 g
  • Protein: 22.6 g

What Dietary Needs Does 3 bean and rice salad Meet?

The dietary needs meet for 3 bean and rice salad is Vegan


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