The recipe Mary's Tossed Salad

Made From Scratch Recipes

Mary's Tossed Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Mary's Tossed Salad!

Mary's Tossed Salad

Mary's Tossed Salad Recipe
Mary's Tossed Salad

Mary's favorite salad

What Course Is Mary's Tossed Salad?

Mary's Tossed Salad is for Salad.


How Long Does Mary's Tossed Salad Recipe Take To Prepare?

Mary's Tossed Salad takes several minutes to prepare.


How Long Does Mary's Tossed Salad Recipe Take To Cook?

Mary's Tossed Salad takes several minutes to cook.


How Many Servings Does Mary's Tossed Salad Recipe Make?

Mary's Tossed Salad makes 4 servings.


What Are The Ingredients For Mary's Tossed Salad Recipe?

The ingredients for Mary's Tossed Salad are:

Strawberries, fresh, 1.50 cup, whole
Cabbage, red, fresh, 0.50 cup, chopped
Carrots, raw, 0.50 cup, strips or slices
Celery, raw, 3.00 stalk, medium (7-1/2" - 8" long)
Cucumber (peeled), 1.00 large (8-1/4" long)
Onions, raw, 0.25 cup, chopped
Green Peppers (bell peppers), 0.50 cup, chopped
Spinach, fresh, 2.00 cup
Red Ripe Tomatoes, 2.00 cup cherry tomatoes
Almonds, 0.25 cup, sliced
Lettuce, red leaf (salad), 1.00 head

I love this with Old Cape Code Lite Poppyseed dressing ( 2tbps = 90 cal.)


How Do I Make Mary's Tossed Salad?

Here is how you make Mary's Tossed Salad:

Number of Servings: 4Recipe submitted by SparkPeople user MARYNH.


What's The Nutritional Info For Mary's Tossed Salad?

The nutritional information for Mary's Tossed Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.9 g

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