The recipe Salad in a jar

Made From Scratch Recipes

Salad in a jar recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Salad in a jar!

Salad in a jar

Salad in a jar Recipe
Salad in a jar

Spinach salad with mushrooms, red onion, green bell pepper, and greek low-fat dressing

What Course Is Salad in a jar?

Salad in a jar is for Salad.


How Long Does Salad in a jar Recipe Take To Prepare?

Salad in a jar takes 5 minutes to prepare.


How Long Does Salad in a jar Recipe Take To Cook?

Salad in a jar takes several minutes to cook.


How Many Servings Does Salad in a jar Recipe Make?

Salad in a jar makes 1 servings.


What Are The Ingredients For Salad in a jar Recipe?

The ingredients for Salad in a jar are:

4 tbsp green vinegarette
2 ounces sliced mushrooms
1 ounce red onion
2 ounces green bell pepper
1 ounce spinach


How Do I Make Salad in a jar?

Here is how you make Salad in a jar:

In the mason jar, layer the ingredients in order listed. Always with the dressing on the bottom and the spinach on topServing Size: Makes 1 32 ounce mason jar full of saladNumber of Servings: 1Recipe submitted by SparkPeople user ASPIREDDREAMER.


What's The Nutritional Info For Salad in a jar?

The nutritional information for Salad in a jar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.6 g

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