Appetizers / Soups / Salads

Spinach and Orange Salad takes several minutes to prepare.

Spinach and Orange Salad takes several minutes to cook.

Spinach and Orange Salad makes 2 servings.

The ingredients for Spinach and Orange Salad are:

6 cups baby spinach, cleaned and dried
1 (6 oz) can mandarin oranges, drained
2 Tbsp red onion, thinly sliced
3 Tbsp walnut pieces, toasted
salt and pepper to taste

Dressing
1/2 Tbsp olive oil
1/2 Tbsp white wine vinegar
2 Tbsp trop50 orange juice
1/2 Tbsp honey

Here is how you make Spinach and Orange Salad:

Preheat oven to 350. Toast walnuts on a small baking sheetfor 6- 8 minutes, or until lightly browned.Slice red onion; cut slices in half and separate rings. Whisk dressing ingredients together in a small bowl. Combine spinach, oranges and red onion in a large bowl. Toss with dressing and season to taste with salt and ground pepper. Sprinkle with toasted walnuts and serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Spinach and Orange Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.9

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 161.9 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 3.5 g
• Protein: 4.9 g