The recipe Tralise's Strawberry and Spinach Salad

Made From Scratch Recipes

Tralise's Strawberry and Spinach Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tralise's Strawberry and Spinach Salad!

Tralise's Strawberry and Spinach Salad

Tralise's Strawberry and Spinach Salad Recipe
Tralise's Strawberry and Spinach Salad

A spring inspired spinach salad with sliced strawberries and either unsalted sunflowers or chopped pecans. Add a tablespoon of poppy seed dressing.

What Course Is Tralise's Strawberry and Spinach Salad?

Tralise's Strawberry and Spinach Salad is for Salad.


How Long Does Tralise's Strawberry and Spinach Salad Recipe Take To Prepare?

Tralise's Strawberry and Spinach Salad takes 10 minutes to prepare.


How Long Does Tralise's Strawberry and Spinach Salad Recipe Take To Cook?

Tralise's Strawberry and Spinach Salad takes several minutes to cook.


How Many Servings Does Tralise's Strawberry and Spinach Salad Recipe Make?

Tralise's Strawberry and Spinach Salad makes 1 servings.


What Are The Ingredients For Tralise's Strawberry and Spinach Salad Recipe?

The ingredients for Tralise's Strawberry and Spinach Salad are:

.50 cup, halves Strawberries, fresh
1 cup Spinach, fresh
.50 oz Sunflower Seeds, without salt
.50 serving Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp


How Do I Make Tralise's Strawberry and Spinach Salad?

Here is how you make Tralise's Strawberry and Spinach Salad:

Fresh Spinach, washed and patted dry.Sliced strawberries (not chopped).Add unsalted sunflower seeds ---It's also quite good if you wish to replace the sunflower seeds with chopped pecans. If you switch out to pecans, add the extra calories, fiber and protein. I could only find the Annie's version for the Poppy Seed Dressing. There are several lighter versions than Annie's available at any Kroger's. Or you can google and mix your own. This salad is fairly sweet. FYI.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TIRZAHLOU.


What's The Nutritional Info For Tralise's Strawberry and Spinach Salad?

The nutritional information for Tralise's Strawberry and Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.0 g

What Dietary Needs Does Tralise's Strawberry and Spinach Salad Meet?

The dietary needs meet for Tralise's Strawberry and Spinach Salad is Gluten Free


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