The recipe Tabouli salad for 1

Made From Scratch Recipes

Tabouli salad for 1 recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Tabouli salad for 1!

Tabouli salad for 1

Tabouli salad for 1 Recipe
Tabouli salad for 1

We have some excellent salads, but they are too big for just my use..so this is one that is cut down from the Recipe of VALERIEHASH. I also don't usually have fresh parsley on hand..do add it if you have it. (I may have to start keeping it)

Tabouli salad for 1

How Long Does Tabouli salad for 1 Recipe Take To Prepare?

Tabouli salad for 1 takes 20 minutes to prepare.


How Long Does Tabouli salad for 1 Recipe Take To Cook?

Tabouli salad for 1 takes 1 minutes to cook.


How Many Servings Does Tabouli salad for 1 Recipe Make?

Tabouli salad for 1 makes 5 servings.


What Are The Ingredients For Tabouli salad for 1 Recipe?

The ingredients for Tabouli salad for 1 are:

3/4 c water
1/2 c plain cous cous
1 large roma tomato diced
1 large slicing cucumber diced
1/2 red bell pepper diced
1/2 green bell pepper diced
lemon juice about 2 tsp
1 tsp Sesame oil
1/4 tsp sea salt
1/2 tsp fresh ground black pepper
1 tsp Mrs. Dash Tomato/Garlic Mix
1 tbsp chopped onion
parsley if you have it


How Do I Make Tabouli salad for 1?

Here is how you make Tabouli salad for 1:

Prepare the cous cous and set aside. Chop and add all the fresh veggies, spices, and lemon juice etc. This is where the time comes in--how fast can you chop -- that's your prep time ! Stir thoroughly. Refrigerate for 1/2 hour to blend flavors. Usually keeps a couple of days for me.This will make just under 5 one-cup servings. Add a couple bunches of parsley and it will be a generous 1 c serving.Number of Servings: 5Recipe submitted by SparkPeople user ELLIQQ.


What's The Nutritional Info For Tabouli salad for 1?

The nutritional information for Tabouli salad for 1 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 1.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 108.9 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day