The recipe Taco Salad - 7 Digestible Carbs

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Taco Salad - 7 Digestible Carbs recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Taco Salad - 7 Digestible Carbs!

Taco Salad - 7 Digestible Carbs

Taco Salad - 7 Digestible Carbs Recipe
Taco Salad - 7 Digestible Carbs

6 Carbs if you leave out Sour Cream, 7 Carbs with 2 Tbsp, and 8 Carbs with 4 Tbsp

What Course Is Taco Salad - 7 Digestible Carbs?

Taco Salad - 7 Digestible Carbs is for Dinner.


How Long Does Taco Salad - 7 Digestible Carbs Recipe Take To Prepare?

Taco Salad - 7 Digestible Carbs takes 30 minutes to prepare.


How Long Does Taco Salad - 7 Digestible Carbs Recipe Take To Cook?

Taco Salad - 7 Digestible Carbs takes 15 minutes to cook.


How Many Servings Does Taco Salad - 7 Digestible Carbs Recipe Make?

Taco Salad - 7 Digestible Carbs makes 1 servings.


What Are The Ingredients For Taco Salad - 7 Digestible Carbs Recipe?

The ingredients for Taco Salad - 7 Digestible Carbs are:

Iceberg Lettuce (salad), 1 cup, shredded or chopped
*Tomatoes, red, ripe, raw, year round average, .25 cup, chopped or sliced
Onion - Digestible Carbs Only, .125 cup
Salsa-GreatValue Med *Digest Carbs Only, 2 tbsp
Pepper, Jalape?o - *Digest Carbs Only, 1 tbsp
Ground beef, lean, 4 oz
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Cheddar Cheese, .25 cup, shredded
Sour Cream
*Hot sauce - Frank's Hot Sauce, 1 tsp
Cumin
Chili Powder


How Do I Make Taco Salad - 7 Digestible Carbs?

Here is how you make Taco Salad - 7 Digestible Carbs:

Season meat with cumin and chili powder and cook in frying pan until done.Chop lettuce and other toppings, mix together and serve.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user CANDLEPARTYRACH.


What's The Nutritional Info For Taco Salad - 7 Digestible Carbs?

The nutritional information for Taco Salad - 7 Digestible Carbs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 570.5
  • Total Fat: 38.9 g
  • Cholesterol: 175.9 mg
  • Sodium: 319.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 44.4 g

What Type Of Cuisine Is Taco Salad - 7 Digestible Carbs?

Taco Salad - 7 Digestible Carbs is Mexican cuisine.


What Dietary Needs Does Taco Salad - 7 Digestible Carbs Meet?

The dietary needs meet for Taco Salad - 7 Digestible Carbs is Low Carb


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