The recipe o-MEGA Salad w/Tuna

Made From Scratch Recipes

o-MEGA Salad w/Tuna recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like o-MEGA Salad w/Tuna!

o-MEGA Salad w/Tuna

o-MEGA Salad w/Tuna Recipe
o-MEGA Salad w/Tuna

My fave salad. Great source of protein and very tasty!! Place with the portions till you've found your perfect medley!

What Course Is o-MEGA Salad w/Tuna?

o-MEGA Salad w/Tuna is for Salad.


How Long Does o-MEGA Salad w/Tuna Recipe Take To Prepare?

o-MEGA Salad w/Tuna takes 5 minutes to prepare.


How Long Does o-MEGA Salad w/Tuna Recipe Take To Cook?

o-MEGA Salad w/Tuna takes several minutes to cook.


How Many Servings Does o-MEGA Salad w/Tuna Recipe Make?

o-MEGA Salad w/Tuna makes 1 servings.


What Are The Ingredients For o-MEGA Salad w/Tuna Recipe?

The ingredients for o-MEGA Salad w/Tuna are:

Tuna
Sunflower Seeds
Tossed Salad
Thousand Island Dressing


How Do I Make o-MEGA Salad w/Tuna?

Here is how you make o-MEGA Salad w/Tuna:

Place drained tuna, sunflower seeds, and dressing on top of salad; mix and VOILA!!!!! :)Number of Servings: 1Recipe submitted by SparkPeople user LITTLEWING21.


What's The Nutritional Info For o-MEGA Salad w/Tuna?

The nutritional information for o-MEGA Salad w/Tuna is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.9
  • Total Fat: 27.7 g
  • Cholesterol: 28.1 mg
  • Sodium: 552.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 19.2 g

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