The recipe Tuscany Tuna Salad with White Beans

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Tuscany Tuna Salad with White Beans recipe is a French Salad meal that takes several minutes to make. If you enjoy French for Salad, you will like Tuscany Tuna Salad with White Beans!

Tuscany Tuna Salad with White Beans

Tuscany Tuna Salad with White Beans Recipe
Tuscany Tuna Salad with White Beans

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

What Course Is Tuscany Tuna Salad with White Beans?

Tuscany Tuna Salad with White Beans is for Salad.


How Long Does Tuscany Tuna Salad with White Beans Recipe Take To Prepare?

Tuscany Tuna Salad with White Beans takes 15 minutes to prepare.


How Long Does Tuscany Tuna Salad with White Beans Recipe Take To Cook?

Tuscany Tuna Salad with White Beans takes several minutes to cook.


How Many Servings Does Tuscany Tuna Salad with White Beans Recipe Make?

Tuscany Tuna Salad with White Beans makes 4 servings.


What Are The Ingredients For Tuscany Tuna Salad with White Beans Recipe?

The ingredients for Tuscany Tuna Salad with White Beans are:

1 7 oz can of water packed tuna, drained and flaked
4 scallions, chopped
3 garlic cloves, minced
1/2 cup chopped fresh basil
2 T capers, drained
4 T red wine vinegar
1 T extra virgin olive oil
2 T defatted chicken broth
1 15 oz can cannellini beans, rinsed and drained
Salt and Pepper
12 cups torn mixed salad greens
4 Italian plum tomatoes, chopped


How Do I Make Tuscany Tuna Salad with White Beans?

Here is how you make Tuscany Tuna Salad with White Beans:

In a large salad bowl, combine the tuna, scallions, garlic, basil, capers, vinegar, oil and broth. Toss to mix. Gently fold in the beans. Season with salt and pepper to tast. (The salad can be refrigerated for up to 4 hours at this point.)Just before serving, add the greens and the tomatoes to the tuna mixture, toss and serve.Number of Servings: 4Recipe submitted by SparkPeople user CARIJANE.


What's The Nutritional Info For Tuscany Tuna Salad with White Beans?

The nutritional information for Tuscany Tuna Salad with White Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 1.8 g
  • Cholesterol: 15.8 mg
  • Sodium: 300.6 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 16.6 g

What Type Of Cuisine Is Tuscany Tuna Salad with White Beans?

Tuscany Tuna Salad with White Beans is French cuisine.


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