Appetizers / Soups / Salads

Salad - Meal in a Bowl is for Lunch.

Salad - Meal in a Bowl takes 15 minutes to prepare.

Salad - Meal in a Bowl takes several minutes to cook.

Salad - Meal in a Bowl makes 1 servings.

The ingredients for Salad - Meal in a Bowl are:

Mixed salad greens
Ham
Turkey Breast
assorted veggies to taste
walnuts
grapes and / or other items to taste

Here is how you make Salad - Meal in a Bowl:

Mix all ingredients, add a small amount of your favourite dressing and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SATORI66.

The nutritional information for Salad - Meal in a Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 469.9

• Total Fat: 24.5 g
• Cholesterol: 77.3 mg
• Sodium: 816.2 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 5.7 g
• Protein: 41.4 g