The recipe Veggie-rific Salad

Made From Scratch Recipes

Veggie-rific Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Veggie-rific Salad!

Veggie-rific Salad

Veggie-rific Salad Recipe
Veggie-rific Salad

What Course Is Veggie-rific Salad?

Veggie-rific Salad is for Salad.


How Long Does Veggie-rific Salad Recipe Take To Prepare?

Veggie-rific Salad takes several minutes to prepare.


How Long Does Veggie-rific Salad Recipe Take To Cook?

Veggie-rific Salad takes several minutes to cook.


How Many Servings Does Veggie-rific Salad Recipe Make?

Veggie-rific Salad makes 1 servings.


What Are The Ingredients For Veggie-rific Salad Recipe?

The ingredients for Veggie-rific Salad are:

Spinach, fresh, 4 cup (remove)
Mushrooms, canned, .5 cup (remove)
Cucumber (with peel), 0.5 cup slices (remove)Bell Pepper, Red - 1 Cup, Chopped, .5 cup (remove)
*Chopped Tomato's, 0.25 cup (remove)
Beans, black, .33 cup (remove)
Feta Cheese, 2T


How Do I Make Veggie-rific Salad?

Here is how you make Veggie-rific Salad:

Tear spinach leaves into pieces once cleaned and dried. Add the remaining ingredients all together in a large bowl. You can also add some chopped, hard boiled egg(s) if you want. Serve with dressing of choice.Serving Size: Serves 1 HUGE saladNumber of Servings: 1Recipe submitted by SparkPeople user SUNNI825.


What's The Nutritional Info For Veggie-rific Salad?

The nutritional information for Veggie-rific Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 7.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 769.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 12.3 g
  • Protein: 17.3 g

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