Appetizers / Soups / Salads

Beef vegetable soup with mixed split lentils is for Soup.

Beef vegetable soup with mixed split lentils takes 15 minutes to prepare.

Beef vegetable soup with mixed split lentils takes 55 minutes to cook.

Beef vegetable soup with mixed split lentils makes 10 servings.

The ingredients for Beef vegetable soup with mixed split lentils are:

*brocoli, 1 cup
Mushrooms, fresh, 1 cup, pieces or slices
Green Beans (snap), 1 cup
Onions, raw, 2 small
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) Garlic, 3 cloves
Beef, round steak, 2 lb
Beef stock, home-prepared, 2 cup
Water, tap, 4 cup (8 fl oz)
Salt, 1 dash
Pepper, black, 1 dash
Coconut Oil, 1 tbsp
suraj mixed split lentils, 0.5 cup

Here is how you make Beef vegetable soup with mixed split lentils:

Melt coconut oil in large pot. Add all veggies and sautee 10-15 min add 2tbs H20 to avoid burning. Add beef mix together add liquid bring to boil add lentils cook 20 - 30 mins or until lentils are cooked add salt and pepper to tasteServing Size: makes app 10 1 cup servingNumber of Servings: 10Recipe submitted by SparkPeople user MCOX2FAT.

The nutritional information for Beef vegetable soup with mixed split lentils is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 188.6

• Total Fat: 5.2 g
• Cholesterol: 51.7 mg
• Sodium: 171.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.4 g
• Protein: 24.7 g