Appetizers / Soups / Salads

Tomato Vegetable Soup with beef is for Dinner.

Tomato Vegetable Soup with beef takes 20 minutes to prepare.

Tomato Vegetable Soup with beef takes 40 minutes to cook.

Tomato Vegetable Soup with beef makes 12 servings.

The ingredients for Tomato Vegetable Soup with beef are:

1 pound lean ground beef
1 cup chopped yellow onion
1/2 cup chopped carrot
2 cups chopped broccoli
1 cup chopped cauliflower
3 cups chopped raw spinach
1 cup chopped celery
1/2 cup chopped bok choy (leaves and stems)
1 cup chopped kale
2 cups chopped tomatoes
1 small can tomato paste
1 8oz can tomato sauce
6 beef boullion cubes
12 cups water
salt and pepper to taste

Here is how you make Tomato Vegetable Soup with beef:

Brown ground beef until cooked through, drain in a colander. Put beef and all veggies back in pan and saute over medium heat about 10 minutes. Add water, tomato sauce and paste and bouillon plus pepper and simmer until vegetables are cooked to desired firmness.Serving Size: 1.5 cupsNumber of Servings: 12Recipe submitted by SparkPeople user ENVIROSUNNY.

The nutritional information for Tomato Vegetable Soup with beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.1

• Total Fat: 4.4 g
• Cholesterol: 16.3 mg
• Sodium: 611.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.1 g
• Protein: 6.9 g

The dietary needs meet for Tomato Vegetable Soup with beef is Low Fat