The recipe Vegetable Beef Soup, 1c

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Vegetable Beef Soup, 1c recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Vegetable Beef Soup, 1c!

Vegetable Beef Soup, 1c

Vegetable Beef Soup, 1c Recipe
Vegetable Beef Soup, 1c

A hearty, fulfilling soup chunked full of veggies. Fixing this is less involved than it looks, more prep work than anything, & well worth the time. Great for a bone chilling day or just for a taste of wonderfully satisfying soup.

Vegetable Beef Soup, 1c

How Long Does Vegetable Beef Soup, 1c Recipe Take To Prepare?

Vegetable Beef Soup, 1c takes 45 minutes to prepare.

How Long Does Vegetable Beef Soup, 1c Recipe Take To Cook?

Vegetable Beef Soup, 1c takes 60 minutes to cook.

How Many Servings Does Vegetable Beef Soup, 1c Recipe Make?

Vegetable Beef Soup, 1c makes 24 servings.

What Are The Ingredients For Vegetable Beef Soup, 1c Recipe?

The ingredients for Vegetable Beef Soup, 1c are:

1 Lb. Beef chuck Roast, cut into bite sized pieces
2 Tbs. Canola Oil
1 Lg. Onion, rough chopped
3 Garlic cloves, chopped
4 Med. stalks Celery, bite sized chop
6 Sm. or 4 Lg. Carrots, bite sized chop
1/4 c. Fresh Parsley
2 Med. Bay Leaves
1 Med. Head Cabbage, cut in 8th's
5 Med. Turnips, peeled & cut into halves or quarters
5 Red Potatoes, peeled & cut into halves or quarters
1 Lb. Fresh Green Beans or about 1/2 bag of frozen Family Sized (28oz bag) Picsweet Cut Green Beans
1 (28oz) Can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 (32oz) Box Swanson 50% Less Sodium Beef Broth
3 Qts. Water
1/2 ts. Red Pepper Flakes
1/2 ts. Salt
1/2 ts. Black Pepper

How Do I Make Vegetable Beef Soup, 1c?

Here is how you make Vegetable Beef Soup, 1c:

1. Prep veggies & Beef2. In large stock pot add Canola oil & heat3. Add onion, garlic, parsley, & celery to oil. Saute until onion is almost transparent. 4. Add Beef & red pepper flakes & brown beef, stirring periodically to keep veggies from scorching.5. Add Tomatoes & stir.6. Add Beef broth & water & stir7. Add carrots, cabbage, & green beans (ONLY if using fresh beans), salt, & pepper. Stir. Put lid on pot & cook on medium-low for 40 minutes.8. Add potatoes & turnips. Stir. Cook until all veggies are fork tender.9. If using frozen green beans, add beans & cook about 10 more minutes until beans are done.Makes 24 cups.Serving sizes: (24) 1c. servings.Serve with Crackers or French Bread (best toasted in oven or broiler) &/or saladNumber of Servings: 24Recipe submitted by SparkPeople user OKLAHOMAWILDCAT.

What's The Nutritional Info For Vegetable Beef Soup, 1c?

The nutritional information for Vegetable Beef Soup, 1c is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 5.2 g
  • Cholesterol: 11.3 mg
  • Sodium: 479.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.7 g

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