Appetizers / Soups / Salads

8/26/11 Broccoli Soup is for Dinner.

8/26/11 Broccoli Soup takes several minutes to prepare.

8/26/11 Broccoli Soup takes several minutes to cook.

8/26/11 Broccoli Soup makes 2 servings.

The ingredients for 8/26/11 Broccoli Soup are:

1/2 tbsp whipped butter
1/2 tbsp grapeseed oil
1/2 medium onion
1/2 stalk celery
2 garlic cloves
1/2 tsp ground thyme
1 tbsp dried parsley
4 cups broccoli
1 cup water
1 can chicken broth
(all veggies are chopped)

Here is how you make 8/26/11 Broccoli Soup:

Heat butter and oil and add celery and onion. Cook until soft and then add the garlic, thyme, and parsley. Stif until fragrant(about 10 seconds). Add broccoli, water, and broth. Bring to a boil and then reduce to a simmer. Continue cooking for 10 minutes, unit the broccoli is soft.Add to a food processor in batches. Beat until smooth.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NICOLEFISFRESH.

The nutritional information for 8/26/11 Broccoli Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 133.8

• Total Fat: 5.9 g
• Cholesterol: 10.0 mg
• Sodium: 1,031.3 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 6.8 g
• Protein: 7.3 g