Appetizers / Soups / Salads

Broccoli Cheddar Soup (Seymour) is for Dinner.

Broccoli Cheddar Soup (Seymour) takes 10 minutes to prepare.

Broccoli Cheddar Soup (Seymour) takes 40 minutes to cook.

Broccoli Cheddar Soup (Seymour) makes 6 servings.

The ingredients for Broccoli Cheddar Soup (Seymour) are:

1/2 medium chopped onion
1 tablespoon melted butter
1/4 cup flour
2 cups fat free milk
2 cups chicken stock
1/2 lb fresh broccoli, chopped fine (about 2 cups)
1 cup carrot, julienned
1/4 teaspoon nutmeg
8 ounces grated sharp cheddar cheese
salt and pepper (to taste)

Here is how you make Broccoli Cheddar Soup (Seymour):

STEP 1: Saut? onion in non stick cooking spray. Set aside.STEP 2: Cook melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the milk.STEP 3: Add the chicken stock. Simmer for 20 minutes.STEP 4: Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.STEP 5: Add salt and pepper. Transfer contents to a blender and pulse until desired consistency (if at all). Return to heat and add cheese. Stir in nutmeg.Serving Size:?Serves 6 people.

The nutritional information for Broccoli Cheddar Soup (Seymour) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 111.1

• Total Fat: 3.7 g
• Cholesterol: 11.0 mg
• Sodium: 269.4 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.9 g
• Protein: 6.9 g

The dietary needs meet for Broccoli Cheddar Soup (Seymour) is Vegetarian