The recipe Low Cal Shiitake Mushroom, broccoli, and red pepper soup

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Low Cal Shiitake Mushroom, broccoli, and red pepper soup recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Low Cal Shiitake Mushroom, broccoli, and red pepper soup!

Low Cal Shiitake Mushroom, broccoli, and red pepper soup

Low Cal Shiitake Mushroom, broccoli, and red pepper soup Recipe
Low Cal Shiitake Mushroom, broccoli, and red pepper soup

This is from "The Garden of Vegan" I added a few things to suit my tastes.

How Long Does Low Cal Shiitake Mushroom, broccoli, and red pepper soup Recipe Take To Prepare?

Low Cal Shiitake Mushroom, broccoli, and red pepper soup takes 10 minutes to prepare.


How Long Does Low Cal Shiitake Mushroom, broccoli, and red pepper soup Recipe Take To Cook?

Low Cal Shiitake Mushroom, broccoli, and red pepper soup takes 15 minutes to cook.


How Many Servings Does Low Cal Shiitake Mushroom, broccoli, and red pepper soup Recipe Make?

Low Cal Shiitake Mushroom, broccoli, and red pepper soup makes 6 servings.


What Are The Ingredients For Low Cal Shiitake Mushroom, broccoli, and red pepper soup Recipe?

The ingredients for Low Cal Shiitake Mushroom, broccoli, and red pepper soup are:

1 onion chopped
3 cloves garlic chopped
1 cup shiitake mushrooms chopped
1 tbsp olive oil
4 cups broccoli
1 cup red pepper chunks
4 cups vegetable stock
1 tsp Braggs
1/2 tsp tarragon
1/4 tsp thyme


How Do I Make Low Cal Shiitake Mushroom, broccoli, and red pepper soup?

Here is how you make Low Cal Shiitake Mushroom, broccoli, and red pepper soup:

Saute onion, garlic and mushrooms in oil. Add all other ingredients and bring to a boil. Reduce heat and simmer 15 minutes. For a thicker soup, blend half.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TINADOUS.


What's The Nutritional Info For Low Cal Shiitake Mushroom, broccoli, and red pepper soup?

The nutritional information for Low Cal Shiitake Mushroom, broccoli, and red pepper soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

What Dietary Needs Does Low Cal Shiitake Mushroom, broccoli, and red pepper soup Meet?

The dietary needs meet for Low Cal Shiitake Mushroom, broccoli, and red pepper soup is Vegan


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