Appetizers / Soups / Salads

Crab and Spinach Bisque takes several minutes to prepare.

Crab and Spinach Bisque takes several minutes to cook.

Crab and Spinach Bisque makes 4 servings.

The ingredients for Crab and Spinach Bisque are:

1 10 oz package frozen spinach, thawed
7 oz chicken broth
1 can crabmeat, drained
2 tbsp margarine
1/2 c chopped onion
2 tbsp chopped celery
2 tbsp chopped green bell pepper
1 tbsp flour
12 oz evaporated skim milk
1/2 tsp worcestershire sauce
1 bay leaf
1/4 tsp salt
1/8 tsp black pepper
1/8 tsp dried basil
1/8 tsp dried thyme

Here is how you make Crab and Spinach Bisque:

Process spinach and chicken broth until smooth. Melt butter in a sauce pan over medium heat; add onion, celery and bell pepper, and saute until soft. Add flour and cook 1 minute until smooth, stirring constantly.Gradually stir in milk and cook stirring constantly for 10 minutes. Stir in spinach mixture, worcestershire sauce and seasonings. Simmer for 5 minutes, stirring often. Stir in crabmeat and cook until heated. Do not boil.Adapted from a recipe in Southern Living, 11/97Number of Servings: 4Recipe submitted by SparkPeople user KRISTANANNE19.

The nutritional information for Crab and Spinach Bisque is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.5

• Total Fat: 0.9 g
• Cholesterol: 64.4 mg
• Sodium: 1,180.2 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.2 g
• Protein: 20.9 g