Appetizers / Soups / Salads

Spinach Bacon and Feta Egg White Quiche takes several minutes to prepare.

Spinach Bacon and Feta Egg White Quiche takes several minutes to cook.

Spinach Bacon and Feta Egg White Quiche makes 8 servings.

The ingredients for Spinach Bacon and Feta Egg White Quiche are:

6 Slices of Chicken or Turkey Bacon
1/2 cup Diced Onion
3 Cloves Garlic
1 cup Cooked Spinach ( Thawed and Drained )
1 cup Feta Cheese Crumbled
1 cup Egg Whites
1 cup Non Fat Milk
2 tsp Oregano
1 frozen Pie Crust

Here is how you make Spinach Bacon and Feta Egg White Quiche:

Preheat oven to 350 degrees F (175 degrees C).Place bacon in a large, deep skillet with onion and garlic. Cook over medium high heat until evenly brown. Set aside. In a medium bowl, whisk together eggs and milk. Add bacon mixture, spinach, feta and oregano.Pour into the pastry shellBake in preheated oven for 60 to 70 minutes, until set. Let stand 10 minutes before serving. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHARDAIKEN.

The nutritional information for Spinach Bacon and Feta Egg White Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 198.9

• Total Fat: 10.2 g
• Cholesterol: 33.6 mg
• Sodium: 476.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 0.9 g
• Protein: 11.3 g