The recipe Spinach Artichoke Dip - Low fat, low calorie!!
Spinach Artichoke Dip - Low fat, low calorie!! recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach Artichoke Dip - Low fat, low calorie!!!
Spinach Artichoke Dip - Low fat, low calorie!!
- What Course Is Spinach Artichoke Dip - Low fat, low calorie!!?
- How Long Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Take To Prepare?
- How Long Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Take To Cook?
- How Many Servings Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Make?
- What Are The Ingredients For Spinach Artichoke Dip - Low fat, low calorie!! Recipe?
- How Do I Make Spinach Artichoke Dip - Low fat, low calorie!!?
- What's The Nutritional Info For Spinach Artichoke Dip - Low fat, low calorie!!?
- What Type Of Cuisine Is Spinach Artichoke Dip - Low fat, low calorie!!?
- What Dietary Needs Does Spinach Artichoke Dip - Low fat, low calorie!! Meet?
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Skinny Dippin'! No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm... What Course Is Spinach Artichoke Dip - Low fat, low calorie!!?Spinach Artichoke Dip - Low fat, low calorie!! is for Snack. How Long Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Take To Prepare?Spinach Artichoke Dip - Low fat, low calorie!! takes several minutes to prepare. How Long Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Take To Cook?Spinach Artichoke Dip - Low fat, low calorie!! takes several minutes to cook. How Many Servings Does Spinach Artichoke Dip - Low fat, low calorie!! Recipe Make?Spinach Artichoke Dip - Low fat, low calorie!! makes 8 servings. What Are The Ingredients For Spinach Artichoke Dip - Low fat, low calorie!! Recipe?The ingredients for Spinach Artichoke Dip - Low fat, low calorie!! are: Ingredients:One 10-oz. package frozen chopped spinach, thawed and drained very well One 14-oz. can artichoke hearts (packed in water), drained very well and chopped One 8-oz. container fat-free cream cheese, room temperature Half an 8-oz. can water chestnuts, drained and chopped 1/4 cup fat-free sour cream 1/4 cup fat-free mayonnaise 1/4 cup reduced-fat parmesan-style grated topping, divided 3 tbsp. minced shallots 2 cloves garlic, minced 1/4 tsp. salt 1/8 tsp. cayenne pepper How Do I Make Spinach Artichoke Dip - Low fat, low calorie!!?Here is how you make Spinach Artichoke Dip - Low fat, low calorie!!: Directions:If you want to serve this dish hot, preheat oven to 350 degrees. In a large bowl, combine cream cheese, sour cream, mayo, and 3 tbsp. of the parm-style topping. Add the salt and cayenne pepper, and then stir until smooth.In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside. To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well. If serving dip cold, top with the remaining tbsp. of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly). MAKES 8 SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user MARNILEMONS.What's The Nutritional Info For Spinach Artichoke Dip - Low fat, low calorie!!?The nutritional information for Spinach Artichoke Dip - Low fat, low calorie!! is:
What Dietary Needs Does Spinach Artichoke Dip - Low fat, low calorie!! Meet?The dietary needs meet for Spinach Artichoke Dip - Low fat, low calorie!! is Vegetarian |
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