The recipe Spinach Dip Super Low Fat

Made From Scratch Recipes

Spinach Dip Super Low Fat recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach Dip Super Low Fat!

Spinach Dip Super Low Fat

Spinach Dip Super Low Fat Recipe
Spinach Dip Super Low Fat

Tasty dip, topping or sauce.

How Long Does Spinach Dip Super Low Fat Recipe Take To Prepare?

Spinach Dip Super Low Fat takes 2 minutes to prepare.


How Long Does Spinach Dip Super Low Fat Recipe Take To Cook?

Spinach Dip Super Low Fat takes several minutes to cook.


How Many Servings Does Spinach Dip Super Low Fat Recipe Make?

Spinach Dip Super Low Fat makes 6 servings.


What Are The Ingredients For Spinach Dip Super Low Fat Recipe?

The ingredients for Spinach Dip Super Low Fat are:

1 300-g package frozen spinach, thawed
1 cup 1% cottage cheese
1/2 cup 1% yogurt
1 tbsp Hellmann's 1/2 fat mayonnaise
onion flakes, garlic powder & lemon herbs to taste


How Do I Make Spinach Dip Super Low Fat?

Here is how you make Spinach Dip Super Low Fat:

Blend with stick blender or food processor. Best if left to refrigerate 2 hours or more.Serving Size: 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BABABETTY.


What's The Nutritional Info For Spinach Dip Super Low Fat?

The nutritional information for Spinach Dip Super Low Fat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 2.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 262.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day