The recipe Coconut Curry Stew

Made From Scratch Recipes

Coconut Curry Stew recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Coconut Curry Stew!

Coconut Curry Stew

Coconut Curry Stew Recipe
Coconut Curry Stew

Delicious!

How Long Does Coconut Curry Stew Recipe Take To Prepare?

Coconut Curry Stew takes 15 minutes to prepare.


How Long Does Coconut Curry Stew Recipe Take To Cook?

Coconut Curry Stew takes 15 minutes to cook.


How Many Servings Does Coconut Curry Stew Recipe Make?

Coconut Curry Stew makes 5 servings.


What Are The Ingredients For Coconut Curry Stew Recipe?

The ingredients for Coconut Curry Stew are:

Coconut Oil, 15 grams
Onions, raw, 1.5 cup, chopped
Garlic, 1 clove
Cauliflower, raw, 2 cup chopped
Chicken Broth, 4 cup
Curry powder, 1 tbsp
*Cumin seed, 1 tsp
Chicken Thigh, 425 grams
*Kos Aqua Coconut Milk (full fat), 400 ml 1 can


How Do I Make Coconut Curry Stew?

Here is how you make Coconut Curry Stew:

saute onion in coconut oil, cook 4-5 minutesadd garlic, cook some moreadd cauliflower, repeatadd spices, saute a minute or so, mixing goodadd broth (I make my own from when I boil the chicken thighs)add 3 cups of chopped, or shredded chicken (approx. 425 gms)add can of coconut milk and cook until warmsalt and pepper, add coconut flakes or cilantro or enjoy as is.Serving Size: Makes 5 approximately 2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TAMR0CKS.


What's The Nutritional Info For Coconut Curry Stew?

The nutritional information for Coconut Curry Stew is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 22.3 g
  • Cholesterol: 74.6 mg
  • Sodium: 872.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.7 g

What Dietary Needs Does Coconut Curry Stew Meet?

The dietary needs meet for Coconut Curry Stew is Gluten Free


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