The recipe MK Vegan Coleslaw

Made From Scratch Recipes

MK Vegan Coleslaw recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like MK Vegan Coleslaw!

MK Vegan Coleslaw

MK Vegan Coleslaw Recipe
MK Vegan Coleslaw

Adapted from Dr. Weil's Optimum Health. This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer.

What Course Is MK Vegan Coleslaw?

MK Vegan Coleslaw is for Side Dish.


How Long Does MK Vegan Coleslaw Recipe Take To Prepare?

MK Vegan Coleslaw takes 10 minutes to prepare.


How Long Does MK Vegan Coleslaw Recipe Take To Cook?

MK Vegan Coleslaw takes several minutes to cook.


How Many Servings Does MK Vegan Coleslaw Recipe Make?

MK Vegan Coleslaw makes 4 servings.


What Are The Ingredients For MK Vegan Coleslaw Recipe?

The ingredients for MK Vegan Coleslaw are:

4 cups shredded cabbage
1 cup shredded carrot
1 apple, shredded
1/4 cup tofu mayonnaise (not included in nutritional info since a separate recipe)
1 tsp celery seed (optional)


How Do I Make MK Vegan Coleslaw?

Here is how you make MK Vegan Coleslaw:

Makes 4 servings. Needs MK Tofu Mayo recipe. In a medium bowl, mix together the cabbage and carrot. Add the tofu mayonnaise and celery seed, if you use it, and stir gently to mix well.Number of Servings: 4Recipe submitted by SparkPeople user MARTINEKERR.


What's The Nutritional Info For MK Vegan Coleslaw?

The nutritional information for MK Vegan Coleslaw is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.5 g

What Dietary Needs Does MK Vegan Coleslaw Meet?

The dietary needs meet for MK Vegan Coleslaw is Vegan


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