The recipe IP? "Fried" Zucchini

Made From Scratch Recipes

IP? "Fried" Zucchini recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like IP? "Fried" Zucchini!

IP? "Fried" Zucchini

IP?
IP? "Fried" Zucchini

Yummy coating on the zucchini make this filling meal taste like you are cheating.

How Long Does IP? "Fried" Zucchini Recipe Take To Prepare?

IP? "Fried" Zucchini takes 10 minutes to prepare.


How Long Does IP? "Fried" Zucchini Recipe Take To Cook?

IP? "Fried" Zucchini takes 15 minutes to cook.


How Many Servings Does IP? "Fried" Zucchini Recipe Make?

IP? "Fried" Zucchini makes 1 servings.


What Are The Ingredients For IP? "Fried" Zucchini Recipe?

The ingredients for IP? "Fried" Zucchini are:

2 small zucchini, sliced (approximately 2 Cups)
2 tsp Extra Virgin Olive Oil
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp cayenne pepper
1 tsp Natural Sea Salt
I pkg Ideal Protein Omelet Mix


How Do I Make IP? "Fried" Zucchini?

Here is how you make IP? "Fried" Zucchini:

Preheat oven to 450?F. Put sliced zucchini in a gallon sized zip lock bag. Drizzle Olive Oil and coat evenly. Add seasoning and coat evenly. Add dry omelet mix and coat evenly. Pour onto cookie sheet lined with parchment paper or sprayed with Pam. Cook for 8-10 minutes and turn over. Cook 8-10 more minutes until coating is crisp and zucchini is tender.Number of Servings: 1Recipe submitted by SparkPeople user DLUBBERS.


What's The Nutritional Info For IP? "Fried" Zucchini?

The nutritional information for IP? "Fried" Zucchini is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 12.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 2,281.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.3 g

What Dietary Needs Does IP? "Fried" Zucchini Meet?

The dietary needs meet for IP? "Fried" Zucchini is Low Carb


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