The recipe Marinaded Teriyaki Baked Tofu

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Marinaded Teriyaki Baked Tofu recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Marinaded Teriyaki Baked Tofu!

Marinaded Teriyaki Baked Tofu

Marinaded Teriyaki Baked Tofu Recipe
Marinaded Teriyaki Baked Tofu

What Course Is Marinaded Teriyaki Baked Tofu?

Marinaded Teriyaki Baked Tofu is for Dinner.


How Long Does Marinaded Teriyaki Baked Tofu Recipe Take To Prepare?

Marinaded Teriyaki Baked Tofu takes several minutes to prepare.


How Long Does Marinaded Teriyaki Baked Tofu Recipe Take To Cook?

Marinaded Teriyaki Baked Tofu takes several minutes to cook.


How Many Servings Does Marinaded Teriyaki Baked Tofu Recipe Make?

Marinaded Teriyaki Baked Tofu makes 4 servings.


What Are The Ingredients For Marinaded Teriyaki Baked Tofu Recipe?

The ingredients for Marinaded Teriyaki Baked Tofu are:

2 blocks of tofu (792g), drained and pressed
1 cup teriyaki sauce
1/2 cup water
2 packed tablespoons of brown sugar
1/4 cup cornstarch


How Do I Make Marinaded Teriyaki Baked Tofu?

Here is how you make Marinaded Teriyaki Baked Tofu:

After draining and pressing the blocks of tofu, cut into cubes. Mix marinade ingredients (except cornstarch) in a bowl or measuring cup, then pour into a large zipper bag, also adding tofu cubes. Zip closed, tilt bag to distribute marinade, and place in fridge for a few hours to let flavours absorb. Before baking, drain the pieces and roll them in the cornstarch. Then place on a parchment-lined baking sheet (not touching) and bake at 350 F until crispy, about 30 minutes (20-45 depending on oven). Serve hot in a flatbread, over rice, a salad, or however you like.Serving Size: Makes 4 very large servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELLIEJEANBEAN.


What's The Nutritional Info For Marinaded Teriyaki Baked Tofu?

The nutritional information for Marinaded Teriyaki Baked Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,443.5 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.8 g

What Type Of Cuisine Is Marinaded Teriyaki Baked Tofu?

Marinaded Teriyaki Baked Tofu is Asian cuisine.


What Dietary Needs Does Marinaded Teriyaki Baked Tofu Meet?

The dietary needs meet for Marinaded Teriyaki Baked Tofu is Vegan


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