The recipe Sesame Stir-Fried Green Beans

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Sesame Stir-Fried Green Beans recipe is a Asian Side Dish meal that takes 10 minutes to make. If you enjoy Asian for Side Dish, you will like Sesame Stir-Fried Green Beans!

Sesame Stir-Fried Green Beans

Sesame Stir-Fried Green Beans Recipe
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed! [EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]

Sesame Stir-Fried Green Beans

What Course Is Sesame Stir-Fried Green Beans?

Sesame Stir-Fried Green Beans is for Side Dish.


How Long Does Sesame Stir-Fried Green Beans Recipe Take To Prepare?

Sesame Stir-Fried Green Beans takes 10 minutes to prepare.


How Long Does Sesame Stir-Fried Green Beans Recipe Take To Cook?

Sesame Stir-Fried Green Beans takes 10 minutes to cook.


How Many Servings Does Sesame Stir-Fried Green Beans Recipe Make?

Sesame Stir-Fried Green Beans makes 5 servings.


What Are The Ingredients For Sesame Stir-Fried Green Beans Recipe?

The ingredients for Sesame Stir-Fried Green Beans are:

1 lb fresh green beans
1 red bell pepper
1 tbsp coconut oil
2 tbsp sesame seeds
2 tsp sesame oil
4 tbsp tamari (reduced sodium)


How Do I Make Sesame Stir-Fried Green Beans?

Here is how you make Sesame Stir-Fried Green Beans:

Wash and trim the beans, then cut into 2" long pieces (cutting them in half usually works). Steam beans in large steamer for 5 minutes. Remove from steamer. In a large wok or skillet, melt coconut oil. Add in bell pepper and stir fry about 2 minutes, then add in steamed beans and cook another 2 minutes. Sprinkle on sesame seeds and remove from wok to serving dish. Drizzle sesame oil over the top and serve. Serves 5, about 1 cup each.Number of Servings: 5Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Sesame Stir-Fried Green Beans?

The nutritional information for Sesame Stir-Fried Green Beans is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.0 g

What Type Of Cuisine Is Sesame Stir-Fried Green Beans?

Sesame Stir-Fried Green Beans is Asian cuisine.


What Dietary Needs Does Sesame Stir-Fried Green Beans Meet?

The dietary needs meet for Sesame Stir-Fried Green Beans is Vegan


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