Asian

Stir Fried Tofu and Szechuan Green Beans is for Dinner.

Stir Fried Tofu and Szechuan Green Beans takes 5 minutes to prepare.

Stir Fried Tofu and Szechuan Green Beans takes 15 minutes to cook.

Stir Fried Tofu and Szechuan Green Beans makes 2 servings.

The ingredients for Stir Fried Tofu and Szechuan Green Beans are:

3.0 cup Green Beans (snap)
4.0 tbsp chili garlic sauce
10.0 Grams Corn Starch
0.25 cup Tofu, firm
10.0 Grams Rice flour, brown
2.0 tbsp Omega -3 Flax Oil
1.0 tbsp Fish Sauce
2.0 tbsp Apple Cider Vinegar, Bragg's Organic
2.0 tsp Ginger Root

Here is how you make Stir Fried Tofu and Szechuan Green Beans:

In wok or large skillet add oil on medium-high heat Cut tofu into bite sized squares, coat with corn starch-rice flour mixture Place tofu in pan and fry on both sides, remove from pan Add your green beans, ginger,chili garlic sauce, fish sauce(optional) and ACV to the pan quickly sautee, at the end sprinkle the remainder of your corn starch-flour mixture to thicken the sauceServing Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user SACHEJONES.

The nutritional information for Stir Fried Tofu and Szechuan Green Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 280.5

• Total Fat: 15.7 g
• Cholesterol: 0.0 mg
• Sodium: 2,269.7 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 8.2 g
• Protein: 6.4 g

Stir Fried Tofu and Szechuan Green Beans is Asian cuisine.

The dietary needs meet for Stir Fried Tofu and Szechuan Green Beans is Gluten Free