The recipe beef, mushroom, and broccoli stir-fry

Made From Scratch Recipes

beef, mushroom, and broccoli stir-fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like beef, mushroom, and broccoli stir-fry!

beef, mushroom, and broccoli stir-fry

beef, mushroom, and broccoli stir-fry Recipe
beef, mushroom, and broccoli stir-fry

From epicurious.com http://www.epicurious.com/recipes/food/views/105590

What Course Is beef, mushroom, and broccoli stir-fry?

beef, mushroom, and broccoli stir-fry is for Dinner.


How Long Does beef, mushroom, and broccoli stir-fry Recipe Take To Prepare?

beef, mushroom, and broccoli stir-fry takes several minutes to prepare.


How Long Does beef, mushroom, and broccoli stir-fry Recipe Take To Cook?

beef, mushroom, and broccoli stir-fry takes several minutes to cook.


How Many Servings Does beef, mushroom, and broccoli stir-fry Recipe Make?

beef, mushroom, and broccoli stir-fry makes 4 servings.


What Are The Ingredients For beef, mushroom, and broccoli stir-fry Recipe?

The ingredients for beef, mushroom, and broccoli stir-fry are:

1 pound flank steak
3 tablespoons water
7 tablespoons vegetable oil
4 tablespoons soy sauce
8 teaspoons cornstarch
6 tablespoons plus 1 cup canned low-salt chicken broth
1/4 white wine
2 tablespoons oyster sauce
4 teaspoons oriental sesame oil
1/2 teaspoon sugar

6 quarter-size slices peeled fresh ginger, minced
2 pounds broccoli, cut into florets (stems discarded)
1 pound mushrooms, sliced
Steamed rice



How Do I Make beef, mushroom, and broccoli stir-fry?

Here is how you make beef, mushroom, and broccoli stir-fry:

Cut steak with grain into 2-inch-wide pieces, then slice thinly across grain. Combine 3 tablespoons water, 2 tablespoons vegetable oil, 2 tablespoons soy sauce, and 2 teaspoons cornstarch in large bowl. Add steak and stir to coat. Refrigerate at least 30 minutes.Combine 6 tablespoons broth, remaining 2 tablespoons soy sauce, and 6 teaspoons cornstarch, wine, and next 3 ingredients in small bowl, stirring to dissolve cornstarch completely.Heat 2 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add steak with marinade and stir-fry until no longer pink, about 2 minutes. Transfer to platter. Add 2 tablespoons vegetable oil to wok. Add ginger and stir until aromatic, about 30 seconds. Add broccoli and stir-fry 1 minute. Add 1 cup broth. Cover, reduce heat and simmer 2 1/2 minutes. Transfer broccoli to bowl. Add 1 tablespoon vegetable oil to wok. Add mushrooms; cook 2 minutes. Return steak and broccoli to wok. Stir sauce, add to wok and stir until sauce thickens, about 30 seconds. Transfer mixture to platter. Serve immediately with steamed rice.Number of Servings: 4Recipe submitted by SparkPeople user JEEYEON.


What's The Nutritional Info For beef, mushroom, and broccoli stir-fry?

The nutritional information for beef, mushroom, and broccoli stir-fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 511.8
  • Total Fat: 37.5 g
  • Cholesterol: 57.5 mg
  • Sodium: 1,504.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.3 g

What Type Of Cuisine Is beef, mushroom, and broccoli stir-fry?

beef, mushroom, and broccoli stir-fry is Asian cuisine.


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