Asian

Low Carb Beef Broccoli is for Dinner.

Low Carb Beef Broccoli takes several minutes to prepare.

Low Carb Beef Broccoli takes 300 minutes to cook.

Low Carb Beef Broccoli makes 1 servings.

The ingredients for Low Carb Beef Broccoli are:

2 oz Beef, top sirloin
3 spear (about 5" long) Broccoli, fresh
12 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
.50 grams Cornstarch
.25 cup Soy sauce (shoyu), low sodium

Here is how you make Low Carb Beef Broccoli:

CrockPotIn the insert of the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 4 hours.After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot and stir to mix well. Add the broccoli and gently stir to combine. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.Serve over warm white rice. Enjoy!Serving Size: ! servingNumber of Servings: 1Recipe submitted by SparkPeople user KNYA28.

The nutritional information for Low Carb Beef Broccoli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 192.2

• Total Fat: 4.9 g
• Cholesterol: 50.4 mg
• Sodium: 2,191.3 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.3 g
• Protein: 23.3 g

Low Carb Beef Broccoli is Asian cuisine.

The dietary needs meet for Low Carb Beef Broccoli is Low Carb