Asian

Beef and Greens Egg Bites is for Snack.

Beef and Greens Egg Bites takes 10 minutes to prepare.

Beef and Greens Egg Bites takes 45 minutes to cook.

Beef and Greens Egg Bites makes 12 servings.

The ingredients for Beef and Greens Egg Bites are:

6 large Egg, fresh, whole, raw
16 oz Ground beef, lean
1 serving Nature's Greens, Collard Greens, 3 Cups
2 cup Spinach, fresh
1 tbsp Kikkoman Less Sodium Soy Sauce
1 tbsp Nakano - Rice Wine Vinegar (Natural Flavour) (by VIKING_BEAR)
1 pat (1" sq, 1/3" high) Butter, salted
3 oz Goat Cheese, Soft

Here is how you make Beef and Greens Egg Bites:

Brown ground beef - add greens until withered and stems soft - add soy sauce and vinegar, salt & Pepper and garlic powder to taste - set aside and allow to cool - Once cool, beat eggs and stir in with goat cheese. Oven 350Spray 24 minimuffin tray with nonstick spray - scoop a generous tablespoon of filling into each section of pan - bake at 350 until egg is cooked through and "bite" is firm to touch - do not overbake.Cool 10 minutes - remove from pan and store in airtight container in refrigerator.Serving Size:?Makes 24 mini-muffin bites

The nutritional information for Beef and Greens Egg Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.7

• Total Fat: 12.1 g
• Cholesterol: 125.5 mg
• Sodium: 143.6 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.4 g
• Protein: 11.6 g

Beef and Greens Egg Bites is Asian cuisine.

The dietary needs meet for Beef and Greens Egg Bites is Low Carb